I'm working on decluttering my sugar intake. I will begin my journey by starting my each day with a smoothie. I would normally stock up on a week's worth of food for one recipe, not knowing if I like it. And then, if I don't, the food is wasted. I have a different mindset knowing I'll be at the store each day; everything can change tomorrow.
Isn't that an interesting thought; everything can change tomorrow. Like any major change, the first steps are little and oh-so subtle. You often can't see any change, things seem like they will never change, but they are. They're changing because you're trying. Don't stop trying. The little things add up. Give yourself time. Make it through today. Make it through tonight. Everything is changing. It's the only constant.
I will try many recipes in my journey. I will keep trying. I will find something that works. I may even find multiple things that work. The little changes will add up. I will see the change. I will feel the change.
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