I've been on this minimalist movement for 4 months now. I started with the kitchen and I reduced the contents by half. I've been focusing on keeping the space clear and succeeding which feels great. To help keep the momentum without getting overwhelmed, I've adopted a simple rule: Don't leave a room empty handed. With just a little effort, I can find something to put in the donation box.
This week I had overnight guests and I went into overdrive trying to get rid of things in areas I'm not in often - the guest bedroom and "creation station." I found myself facing all the things I have purchased at garage sales, thrift shops, and on clearance at major stores all with great intentions of being crafty in this new year. As I collected those things into the back of my car to be donated, I was struck by a great sense of shame.
The items weren't terribly expensive individually, but as the mass grew, I knew where my spending money was going. I felt so awful. I was flooded with negative self talk. If I didn't collect myself soon, I was going to have a full blown meltdown. With a deep breath in of grace and the releasing of the shame with my exhale, I was able to speak words of encouragement to my soul. I am starting with a clean slate. I am blessing others with my donation. I am growing into the legacy I wish to leave. This is progress.
If you're on a similar journey to simplify your life, clean a space, or other goals that are stirring up shame as you journey toward them, remember you are not alone. Speak grace to your soul or insist the help of those who can. You are worth it. Your goals can be achieved. Grace.
I may be posting this twice (oops!).
ReplyDeleteI'm glad you realized not to beat yourself up with negative self talk. Instead you moved thorugh it. Onward!